Pssst.... there's something your body and heart have been trying to tell you. Yes, when shiznit hits the fan and emotions are all over the place it's time to look within and see what's really going on. In this session we'll look at your #1 challenge/struggle and highlight the emotions coming up to help you (yes, they will help!)

You'll leave with some key insights and one or two things to practice or work on post-session! You can expect: non-judgment, loving support and guidance from me.